OCD is more than just a need for neatness or order. It involves intrusive, unwanted thoughts that create anxiety, often followed by repetitive behaviors or rituals aimed at easing the distress. At Progressive Psychiatry & Wellness, we provide compassionate care that addresses both the thoughts and behaviors driving OCD.
Our approach combines evidence-based therapies, such as exposure and response prevention, with medication management when needed. We also integrate lifestyle and mindfulness practices to help calm the nervous system and reduce triggers. Each plan is personalized to your experience, giving you tools to manage obsessions and regain a sense of control.
We aim not only to reduce symptoms but also to restore your confidence and quality of life. With consistent support, many people learn to live more freely, without being trapped by the cycle of anxiety and compulsions.
Find clear answers to common questions about our services, treatments, and approach. Our FAQs help you understand what to expect and how we can help.
A. While OCD may not disappear completely, effective treatment helps reduce symptoms and gives you strategies to manage them so they no longer control your life.
A. Not always. Many people improve with therapy alone, while others benefit from a combination of therapy and medication. We tailor treatment to your needs.
A. Yes. Stress reduction, mindfulness, sleep regulation, and balanced nutrition can all support better outcomes when combined with structured treatment.
