Social Anxiety Disorder involves an intense fear of social situations, often driven by concerns about being judged, embarrassed, or humiliated. This fear can make it difficult to form relationships, speak in public, or participate in everyday activities. At Progressive Psychiatry & Wellness, we specialize in helping individuals overcome the barriers social anxiety creates.
Our approach begins with a thorough evaluation to understand the situations that cause your anxiety and how it affects your daily life. We then design a personalized plan combining therapy, medication management (if needed), and holistic strategies like breathing exercises, visualization, and gradual exposure to social situations.
We also focus on building your self-esteem and developing social skills so you can interact more confidently. Over time, our goal is to replace fear with self-assurance, allowing you to engage fully in both personal and professional settings. With compassionate guidance and consistent support, you’ll learn to navigate social situations with ease and enjoyment.
Find clear answers to common questions about our services, treatments, and approach. Our FAQs help you understand what to expect and how we can help.
A. No. Social anxiety is more intense, persistent, and can significantly interfere with daily activities.
A. With proper treatment, symptoms can be greatly reduced, and many people lead confident, fulfilling lives.
A. Yes, but at a gradual pace, with support, to ensure the process feels safe and manageable.
